My name is Raasay Waters. I graduated from the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa since 2012 to pursue my passion and career.

I help people with any type of muscle related issues, I use of combination of sports massage, stretches, strength exercises, functional movement exercises and taping techniques to guide your muscles back to a healthy normal state.

I offer treatments that work to strengthen weakened muscles, increased flexibility, also improved cardiovascular and respiratory function, while also striving to find and treat the root cause of the problem.

I help many sports people and children of all abilities with their strength training especially core stability and Glute strengthening to help them improve their strength, performance and to prevent injury.

Prior to this I worked for a semi-professional football club doing pitch-side first aid and rehabilitation, including work with the Perth U/18 Rugby team in Scotland and a Professional Youth Scottish football team, Dunfermline Athletic.

During my time off, I enjoy trail running, cycling, hiking, and have competed in many triathlons over the last few years.

I have worked at the Absa Cape Epic mountain bike challenge the last 2 years including the African-X 3 day trail run & I have worked & travelled on number of cycle tours with the Day Trippers.

I treat a variety of conditions including:
Tight muscles- muscle imbalances- neck pain - back pain - muscle cramping - muscle spasms - headache tension - posture disorders - weak muscles hip injuries- Plantarfasciitis - Achilles tendonitis - Rotator cuff tears - Dislocated shoulder - Knee injuries